2042a Sunrise Highway,
Bayshore, NY 11706
(631) 838-4542
2042a Sunrise Highway, Bayshore, NY 11706
(631) 838-4542
Why Bayshore Locals Trust Bayshore Kickboxing for Real Results
At Bayshore Kickboxing, personal training isn’t just about sweating—it’s about evolving. With focused one-on-one coaching, custom-built programs, and a commitment to real results, our clients don’t just train—they transform. But don’t take our word for it—hear why so many in Bayshore, New York trust us to help them move better, feel stronger, and become the best version of themselves.
What Our Clients Are Saying:
"I have been going to kickboxing for 2 years now and I love it. The trainers are all great! They take their time to get to know you and are always willing to help you when working out. The gym is clean and has a positive and welcoming atmosphere. Everyday there is always a fun challenging workout. Each month we have monthly challenges that keep us members engaged."
- Samantha
" These classes are EVERYTHING I need in a workout! My body feels and looks amazing since I’ve started the classes! look forward to coming to classes and improving my score every time I come in! ALAJA is amazing and she pushes me to do things I didn’t think I could do! All the trainers are amazing! I highly recommend kickboxing at the Bay Shore Location! "
- Stephanie
"This studio is simply amazing..from the workouts leaving you feeling energized and accomplished to the staff who make you feel apart of their family. I have been going here for over a year now closely coming to two and I have seen physical and mental changes in this amount of time. You’ll feel right at home from the staffs warm hearts as they guide you and let you know its okay to be a beginner. When I first started I was very nervous and felt I couldn’t keep up- after a few months of their mentoring I feel so accomplished that I can push through like a champ and my skills have improved from them focusing and helping. If you are looking for a kickass workout LOOK NO FURTHER! This studio will help you on your fitness journey :) I highly recommend!!! "
– Lauren
TRANSFORMATION EXPERTS
Meet Our Transformation Experts
Our A-Team of trainers can fit any training style or preference, as each trainer has their own unique style & skillset. Meet our team below!
Kyle and Cindy
The Owners
I (Kyle) have always played sports and played sports in college at Hofstra University. I have always been into athletics and the gym and went to school for accounting and kinesiology. I have boxed since he was about 13 years old and just wanted to take that team environment and boxing fun to make a gym that was fun and stress relieving and a good community to hit any and every goal for anyone who comes with us . Cindy and I met each other when I had the gym for about nine months and she has always been my confidence and always been coming in to take class and do promotions and hang out and make little gifts for members and just part of the community and part of the fun, she also makes all the images for us and has a background on photography with a mean right hook!
Gabby
I started out as a member for five years and the workouts were so great in classes and trainers were awesome that I ended up working here and I’ve been here working for the past three years and still take class multiple times a week. It’s great for weight loss muscle gain and stress. I love it here both as a member and as a trainer.
Jessica
I started my fitness journey. I was only taking class twice a week and when I decided to take class unlimited and come for five times a week my before and after pictures hung up in the studio will show you how great it really is. I still love coming here to take class. I love the community in the environment and I’ve been a trainer here since the beginning of 2025.
Alaja
I used to kick box at other studios and when I saw a job opening here in 2018 I applied and I’ve been here ever since now on year 7 1/2. I still love it here. I’ve been working here 4 to 5 days a week for over seven years And love the members and the community the environment we have here is not only great for stress, and is encouraging for all no matter where you’re on your journey I’d love to help.
Taylor
I’ve been boxing my whole life and I’ve been a kickboxing instructor for the last 10+ years at a bunch of different studios but I came here with Kyle the owner in 2017 and have been a part of the team ever since. The studio is always clean. We always have fun, but we always work hard and get everybody where they wanna be, if you’re looking for a transformation, This is the place to be and we’d love to be the ones to help you along the way.
Abby
I kickboxed here when I was a teenager then I did some other jobs and now have an office job, but I love that I get to come back here as an instructor at night. Keep my body moving and just love kickboxing and love my team. I love being in shape. I also do CrossFit so I’m great with all the weights that we have to help you with and the kickboxing with the tracking systems are awesome and just fun all around. Come rock the stress away with me.
Hi! We're A Local Gym In Bayshore, New York.
Established in 2014, it’s our mission to help people in Bayshore and all the surrounding Suffolk County, South Shore towns, get fit, stay healthy, and live life on their terms without fitness being an obstacle.
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Important Info
Staffed hours
Monday
6am-11am
3:30pm-7:15pm
Tuesday
8:15am-11am, 4:15pm-7:45pm
Wednesday
6am-11am
3:30pm-7:15pm
Thursday 8:15am-11am, 4:15pm-7:45pm
Friday
8:15am-11am
Saturday
7:45am-10:30am
Sunday
8:45am-10:15am
