2042a Sunrise Highway, Bayshore, NY 11706

(631) 838-4542

2042a Sunrise Highway,

Bayshore, NY 11706

(631) 838-4542

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Programs

All programs tailored to individual members.

About Bayshore Kickboxing

Everything you’ll need to transform, under one roof.

Our transformation program is designed for everyone! We tailor it to each Bayshore Kickboxing member. You'll be paired with an expert coach who perfectly matches your style and needs. No matter your age, injury history, goals, fitness level, or experience, you're welcome at Bayshore Kickboxing!

Private Coaching

So we can focus on exactly what you need while keeping a close eye on your progress. Your coach will adjust your program as needed, keeping you in momentum! You first class is always one on one and weekly meetings to track progress, as well as constant communication throught the weeks via phone, text, email and social platforms.

Group Workouts

Bootcamp, Strength and Conditioning, Cardio Kickboxing, CORE, and more so you can burn a ton of calories each week while never seeing the same workout twice.

Nutrition Plans

Healthy nutrition plans based on the foods you enjoy. We teach you how to balance healthy foods with everyday life so you don’t put weight back on after your “diet” is over.

Goal Setting and Tracking

Weekly goal setting and tracking with our medical-grade Body Composition Analyzer to hold you accountable while also knowing exactly what’s happening with your body as it changes.

Claim Your Free 7-Day Trial!

Hi! We're A Local Gym In Bayshore, New York.

Established in 2014, it’s our mission to help people in Bayshore and all the surrounding Suffolk County, South Shore towns, get fit, stay healthy, and live life on their terms without fitness being an obstacle.

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