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Memberships

Transformation Programs

All inclusive programs designed specifically for you based on your goals, ideal timeframe, current fitness level and obstacles you might face along the way. Fitness, nutrition, goal setting and tracking, and accountability coaching will ensure results that last.

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Group Classes

Boot Camp, Strength and Conditioning, Kickboxing, CORE, and more, our classes will make working out fun and effective.

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Hi! We're A Local Gym In Bayshore, New York.

Established in 2014, it’s our mission to help people in Bayshore and all the surrounding Suffolk County, South Shore towns, get fit, stay healthy, and live life on their terms without fitness being an obstacle.

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